The Trainergy app is a great way for people to access and manage their exercise programmes, workouts, meal plans & performance data. The app connects directly with their personal trainers system and is only available for people with Personal Trainers on the Trainergy platform.
You will receive real-time updates on your programme; what workouts are scheduled, videos of the exercises and be able to access any meal plans or files your trainer wants to share with you. You can submit your weights and performance information that allows both you and your trainer to track and analyse your results.